Beyond Traditions

12/28/12   Goa, India

From this talk: “You don’t have to become a so-called Buddhist. You don’t have to become a member of such and such an organization. You can always start with you.”

Topics covered include the similarity between Zen and early Buddhism, conflicts between religious traditions, ancient methods and modern people, the unity of old and new identity, and form and formlessness.

Body in the Body

12/27/12  pt.3 Goa, India

From this talk: “If you want to feel inside the body, you really have to let go of thinking mind.”

A brief talk followed by “inner body awareness meditation” instructions. This is the first part of Yamashita-sensei’s “One Dharma Method.”

This will be the last podcast of 2014. Thank you for all your support and see you again in the new year.